Since the pandemic began, it seems like the majority of us have done nothing but adapt and readapt to change. Managing changes in how our children are learning, how our groceries are purchased, and where our work is performed has become a juggling act. During these changing times, telework has...

When I made the decision to become a police officer years ago, I knew that staying in shape was synonymous with the job title. It was important for me to be active in order to stay agile, healthy, and capable of doing my job to the best of my ability. As if being an officer wasn’t time consuming...